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Grilled Eggplant And Red Pepper With Mint-cumin Dr... Recipe

Grilled Eggplant And Red Pepper With Mint-cumin Dr... Recipe

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Grilled Eggplant And Red Pepper With Mint-cumin Dr...

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Ingredients:

Serving

1 medium eggplant (about 1 lb), ends trimmed , cut crosswise into 1/2-inch-thick rounds
2 red bell peppers, cored and cut into 2-inch strips
1/4 cup plus 1 tbsp extra-virgin olive oil, divided
kosher salt and ground black pepper
1 small garlic clove, minced
1 tbsp lemon juice
1/2 tsp ground coriander
1/2 tsp ground cumin
2 tbsp plain yogurt
1 tbsp chopped fresh mint

Directions:

Heat a grill to medium.
Brush the eggplant and bell peppers evenly with 1/4 cup of the olive oil, then season them with 2 teaspoons of kosher salt (or 1 teaspoon table salt) and pepper to taste.
In a small bowl, whisk together the remaining olive oil, garlic, lemon juice, coriander, cumin, yogurt, mint and 1/2 teaspoon kosher salt (or 1/4 teaspoon table salt). Set aside.
Grill the vegetables, turning once, until tender and caramelized, about 16 to 18 minutes. Move the vegetables as needed to ensure even cooking. Transfer the vegetables to a platter, rewhisk the dressing, then pour it over vegetables.
(Recipe from the June 2009 issue of Cook’s Illustrated magazine)

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	182.94 Kcal (766 kJ)
Calories from fat	135.74 Kcal
		% Daily Value*
Total Fat	15.08g	23%
Cholesterol	1mg	0%
Sodium	10.11mg	0%
Potassium	371.24mg	8%
Total Carbs	11.05g	4%
Sugars	7.27g	29%
Dietary Fiber	4.55g	18%
Protein	1.45g	3%
Vitamin C	64.7mg	108%
Vitamin A	1.7mg	56%
Iron	47.6mg	264%
Calcium	34.1mg	3%

Amount Per 100 g
Calories	83.91 Kcal (351 kJ)
Calories from fat	62.26 Kcal
		% Daily Value*
Total Fat	6.92g	23%
Cholesterol	0.46mg	0%
Sodium	4.64mg	0%
Potassium	170.27mg	8%
Total Carbs	5.07g	4%
Sugars	3.33g	29%
Dietary Fiber	2.09g	18%
Protein	0.66g	3%
Vitamin C	29.7mg	108%
Vitamin A	0.8mg	56%
Iron	21.8mg	264%
Calcium	15.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.