| Amount Per 1 Serving | |||
| Calories | 314.08 Kcal (1315 kJ) | ||
| Calories from fat | 185.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.66g | 32% | |
|---|---|---|---|
| Cholesterol | 21.75mg | 7% | |
| Sodium | 600.83mg | 25% | |
| Potassium | 404.94mg | 9% | |
| Total Carbs | 13.36g | 4% | |
| Sugars | 7.95g | 32% | |
| Dietary Fiber | 5.37g | 21% | |
| Protein | 19.74g | 39% | |
| Vitamin C | 62.4mg | 104% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 25.2mg | 140% | |
| Calcium | 565.7mg | 57% | |
| Amount Per 100 g | |||
| Calories | 113.93 Kcal (477 kJ) | ||
| Calories from fat | 67.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.49g | 32% | |
|---|---|---|---|
| Cholesterol | 7.89mg | 7% | |
| Sodium | 217.94mg | 25% | |
| Potassium | 146.89mg | 9% | |
| Total Carbs | 4.85g | 4% | |
| Sugars | 2.88g | 32% | |
| Dietary Fiber | 1.95g | 21% | |
| Protein | 7.16g | 39% | |
| Vitamin C | 22.6mg | 104% | |
| Vitamin A | 0.5mg | 49% | |
| Iron | 9.1mg | 140% | |
| Calcium | 205.2mg | 57% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.