Directions:
- Preheat the grill to medium-high and brush the grate with oil or spray with nonstick cooking spray.
- In a large bowl, fold together the crabmeat, bell pepper, mayonnaise, mustard, Old Bay seasoning, lemon zest, black pepper, scallions and celery. Sandwich about 1/4 cup crab mixture between 2 slices of the bread. Repeat with the remaining crab mixture and bread slices. Brush both sides of each sandwich with olive oil.
- Transfer the sandwiches to the grill. Close the cover and cook, turning once, until both sides are golden and lightly charred, about 1 minute per side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 213.01 Kcal (892 kJ) | ||
| Calories from fat | 42.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.76g | 7% | |
|---|---|---|---|
| Cholesterol | 1.37mg | 0% | |
| Sodium | 331.63mg | 14% | |
| Potassium | 109.97mg | 2% | |
| Total Carbs | 26.12g | 9% | |
| Sugars | 3.25g | 13% | |
| Dietary Fiber | 5.44g | 22% | |
| Protein | 15.58g | 31% | |
| Vitamin C | 5.7mg | 10% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 4.9mg | 27% | |
| Calcium | 390.8mg | 39% | |
| Amount Per 100 g | |||
| Calories | 171.05 Kcal (716 kJ) | ||
| Calories from fat | 34.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.82g | 7% | |
|---|---|---|---|
| Cholesterol | 1.1mg | 0% | |
| Sodium | 266.31mg | 14% | |
| Potassium | 88.31mg | 2% | |
| Total Carbs | 20.98g | 9% | |
| Sugars | 2.61g | 13% | |
| Dietary Fiber | 4.37g | 22% | |
| Protein | 12.51g | 31% | |
| Vitamin C | 4.6mg | 10% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 4mg | 27% | |
| Calcium | 313.8mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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