Grilled Corn With Soy-Honey Glaze Recipe

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Grilled  Corn With Soy-Honey Glaze
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Ingredients:

Directions:

  1. Mix the honey and the soy sauce together in a 10-inch skillet. Bring to a simmer over medium-high heat. Reduce the heat to medium and simmer until syrupy and reduced to about 1/2 cup, about 5 minutes. Turn off the heat and set aside.
  2. Grill the corn over a medium-hot fire, turning the ears every 1 1/2 to 2 minutes, until the dark outlines of the kernels show through the husk and the husk is charred and beginning to peel away from the tip to expose some kernels, 8 to 10 minutes.
  3. Transfer the corn to a platter. Carefully remove and discard the charred husks and silk. Using tongs, take each ear of corn and roll it in the soy mixture. Return the glazed corn to the grill for an additional 1 to 2 minutes, turning once. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.38 Kcal (709 kJ)
Calories from fat 10.8 Kcal
% Daily Value*
Total Fat 1.2g 2%
Sodium 902.82mg 38%
Potassium 367.25mg 8%
Total Carbs 39.04g 13%
Sugars 19.21g 77%
Dietary Fiber 3.76g 15%
Protein 5.34g 11%
Vitamin C 8.6mg 14%
Iron 1.5mg 8%
Calcium 6.7mg 1%
Amount Per 100 g
Calories 109.65 Kcal (459 kJ)
Calories from fat 6.99 Kcal
% Daily Value*
Total Fat 0.78g 2%
Sodium 584.46mg 38%
Potassium 237.74mg 8%
Total Carbs 25.27g 13%
Sugars 12.43g 77%
Dietary Fiber 2.43g 15%
Protein 3.46g 11%
Vitamin C 5.6mg 14%
Iron 1mg 8%
Calcium 4.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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