Grilled Corn with Maple Vinaigrette Recipe

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Grilled Corn with Maple Vinaigrette
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Ingredients:

Directions:

  1. Remove heavy outer husks from corn; pull back inner husks. Remove and discard silks. Cover corn with water; let stand 30 minutes. (Keeps husks from burning.)
  2. Drain corn, and pat dry. Pull husks over corn.
  3. Stir together tea and next 6 ingredients in a small mixing bowl.
  4. Grill corn, covered with grill lid, over medium heat (300° to 350°) 20 minutes. Carefully pull back husks, leaving attached. Brush kernels with vinaigrette. Serve with remaining vinaigrette.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.11 Kcal (888 kJ)
Calories from fat 89.92 Kcal
% Daily Value*
Total Fat 9.99g 15%
Sodium 120.24mg 5%
Potassium 864.84mg 18%
Total Carbs 28.97g 10%
Sugars 9.03g 36%
Dietary Fiber 3.62g 14%
Protein 4.71g 9%
Vitamin C 6.5mg 11%
Iron 1.2mg 7%
Calcium 23.8mg 2%
Amount Per 100 g
Calories 170.43 Kcal (714 kJ)
Calories from fat 72.25 Kcal
% Daily Value*
Total Fat 8.03g 15%
Sodium 96.61mg 5%
Potassium 694.9mg 18%
Total Carbs 23.28g 10%
Sugars 7.26g 36%
Dietary Fiber 2.91g 14%
Protein 3.79g 9%
Vitamin C 5.2mg 11%
Iron 1mg 7%
Calcium 19.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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