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grilled corn tomato salad Recipe

Grilled corn tomato salad Recipe

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Ingredients:

Serving

Directions:

Heat grill to medium-high.
Whisk together dressing ingredients, set aside.
Brush corn and tomatoes, cut side, with remaining tbsp olive oil.
Grill tomatoes cut side down and scallions for about 4 minutes until grill marks appear, remove.
Add corn and grill 10-12 minutes, turning occasionally, until golden.
Remove and let cool.
Cut tomatoes into chunks, add to a salad bowl.
Slice scallions, add to bowl.
Cut corn from the cobs, add to bowl.
Add watercress, toss.
Whisk dressing again to combine, toss with salad.
Season with salt& pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	514.92 Kcal (2156 kJ)
Calories from fat	247.66 Kcal
		% Daily Value*
Total Fat	27.52g	42%
Cholesterol	43.3mg	14%
Sodium	43.56mg	2%
Potassium	551.88mg	12%
Total Carbs	66.58g	22%
Sugars	42.73g	171%
Dietary Fiber	5.13g	21%
Protein	6.46g	13%
Vitamin C	21.9mg	37%
Iron	1.8mg	10%
Calcium	62.2mg	6%

Amount Per 100 g
Calories	213.96 Kcal (896 kJ)
Calories from fat	102.91 Kcal
		% Daily Value*
Total Fat	11.43g	42%
Cholesterol	17.99mg	14%
Sodium	18.1mg	2%
Potassium	229.31mg	12%
Total Carbs	27.67g	22%
Sugars	17.75g	171%
Dietary Fiber	2.13g	21%
Protein	2.68g	13%
Vitamin C	9.1mg	37%
Iron	0.8mg	10%
Calcium	25.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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