Smoked Sausage Cassoulet Recipe

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Smoked Sausage Cassoulet
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Ingredients:

Directions:

  1. Heat 2 tablespoons of oil in a large ovenproof Dutch oven.
  2. Add sausages; saute for 25 minutes or until browned.
  3. Transfer sausages to a paper-towel lined platter and let drain.
  4. Add leeks and garlic to same Dutch oven.
  5. Saute for 8 minutes or until they begin to soften.
  6. Add in apples, rosemary, and sage; mix well.
  7. Add brandy and simmer 5 minutes or until mostly evaporated.
  8. Add canned tomatoes with juice, beans with 1/2 cup of reserved liquid, lima beans, 1 cup broth, tomato paste, and cloves; mix well.
  9. Return sausages to pan; season to taste with salt and pepper.
  10. Bring mixture to a boil; cover and place Dutch oven in a 350 degree oven for 30 minutes.
  11. Heat 1/4 cup olive oil in a large skillet.
  12. Add bread and saute for 25 minutes or until golden brown, stirring frequently.
  13. Mix together tomatoes and parsley in a large bowl.
  14. Add in the bread; mix well; season to taste with salt and pepper.
  15. Spoon bread mixture evenly on top of cassoulet.
  16. Bake uncovered for 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 833.41 Kcal (3489 kJ)
Calories from fat 445.62 Kcal
% Daily Value*
Total Fat 49.51g 76%
Cholesterol 84.88mg 28%
Sodium 1683.53mg 70%
Potassium 1093.66mg 23%
Total Carbs 62.66g 21%
Sugars 11.02g 44%
Dietary Fiber 6.74g 27%
Protein 27.99g 56%
Vitamin C 19.2mg 32%
Iron 4mg 22%
Calcium 125mg 13%
Amount Per 100 g
Calories 218.03 Kcal (913 kJ)
Calories from fat 116.58 Kcal
% Daily Value*
Total Fat 12.95g 76%
Cholesterol 22.21mg 28%
Sodium 440.43mg 70%
Potassium 286.11mg 23%
Total Carbs 16.39g 21%
Sugars 2.88g 44%
Dietary Fiber 1.76g 27%
Protein 7.32g 56%
Vitamin C 5mg 32%
Iron 1.1mg 22%
Calcium 32.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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