Directions:
- In a large serving bowl, remove corn kernels. Add the scallions, tomatoes, avocados and cilantro.
- To make the dressing, in a small bowl, whisk together Lime juice garlic and olive oil. Combine the dressing with the salad and gently mix. Garnish with chopped cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 198.12 Kcal (829 kJ) | ||
| Calories from fat | 116.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.93g | 20% | |
|---|---|---|---|
| Sodium | 17.61mg | 1% | |
| Potassium | 454.18mg | 10% | |
| Total Carbs | 21.39g | 7% | |
| Sugars | 3.56g | 14% | |
| Dietary Fiber | 5.32g | 21% | |
| Protein | 3.6g | 7% | |
| Vitamin C | 13.8mg | 23% | |
| Iron | 1.3mg | 7% | |
| Calcium | 12mg | 1% | |
| Amount Per 100 g | |||
| Calories | 130.46 Kcal (546 kJ) | ||
| Calories from fat | 76.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.52g | 20% | |
|---|---|---|---|
| Sodium | 11.6mg | 1% | |
| Potassium | 299.06mg | 10% | |
| Total Carbs | 14.09g | 7% | |
| Sugars | 2.34g | 14% | |
| Dietary Fiber | 3.51g | 21% | |
| Protein | 2.37g | 7% | |
| Vitamin C | 9.1mg | 23% | |
| Iron | 0.9mg | 7% | |
| Calcium | 7.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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