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Grilled Corn Salad With Honey Lime Recipe

Grilled Corn Salad With Honey Lime Recipe

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Ingredients:

Serving

Directions:

Heat grill to medium-high and let rack get good and hot. Grill whole ears of corn on rack until husks are charred all over, about 15 minutes, turning now and then. Let cool enough to handle, then peel back the husks; the silks should come off. Stand corncobs upright on cutting board with fat end down. Cut straight down, slicing kernels off cobs.
Put lime juice in medium bowl, then gradually whisk in oil in a slow steady stream until fully incorporated. Whisk in honey, salt and pepper. Stir in corn, onion, cucumber, bell pepper and mint, breaking up strips of corn.
Serve immediately or chill in refrigerator for up to 3 days.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	500.65 Kcal (2096 kJ)
Calories from fat	426.5 Kcal
		% Daily Value*
Total Fat	47.39g	73%
Sodium	207.6mg	9%
Potassium	300.43mg	6%
Total Carbs	20.1g	7%
Sugars	5.56g	22%
Dietary Fiber	3.58g	14%
Protein	2.8g	6%
Vitamin C	20.8mg	35%
Vitamin A	0.4mg	12%
Iron	19.9mg	111%
Calcium	19.3mg	2%

Amount Per 100 g
Calories	262.84 Kcal (1100 kJ)
Calories from fat	223.91 Kcal
		% Daily Value*
Total Fat	24.88g	73%
Sodium	108.99mg	9%
Potassium	157.73mg	6%
Total Carbs	10.55g	7%
Sugars	2.92g	22%
Dietary Fiber	1.88g	14%
Protein	1.47g	6%
Vitamin C	10.9mg	35%
Vitamin A	0.2mg	12%
Iron	10.4mg	111%
Calcium	10.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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