• Main
  • Recipes
  • Grilled Corn Cakes (Robin Miller) Recipe

Grilled Corn Cakes (Robin Miller) Recipe

Posted by
Rate It!
Grilled Corn Cakes (Robin Miller)
Add your photo!
Ingredients
10
Count
Nutrition
436
Calories
Total time
14
Minutes
Comments Print recipe

Ingredients:

  • cooking spray
  • 1 1/4 cups all-purpose flour
  • 1/3 cup sugar
  • 1/2 tsp salt
  • 3/4 cup milk
  • 1 tbsp honey
  • 1/4 cup canola or vegetable oil
  • 1 large egg

Directions:

  1. Coat a large griddle with cooking spray and preheat to medium-high.
  2. In large bowl, combine flour, sugar, cornmeal, baking powder, and salt. Mix well with a fork and make a well in the center.
  3. In small bowl, whisk together milk, honey, oil, and egg. Pour mixture into center of dry ingredients and mix until just blended.
  4. Pour 1/4 cup batter onto griddle for each corn cake. Cook 2 minutes per side, until puffed up, golden brown and cooked through.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 435.52 Kcal (1823 kJ)
Calories from fat 144.14 Kcal
% Daily Value*
Total Fat 16.02g 25%
Cholesterol 47.42mg 16%
Sodium 338.67mg 14%
Potassium 386.2mg 8%
Total Carbs 64.74g 22%
Sugars 16.3g 65%
Dietary Fiber 4.97g 20%
Protein 8.41g 17%
Vitamin C 0.8mg 1%
Iron 1.6mg 9%
Calcium 185.3mg 19%
Amount Per 100 g
Calories 282.3 Kcal (1182 kJ)
Calories from fat 93.43 Kcal
% Daily Value*
Total Fat 10.38g 25%
Cholesterol 30.74mg 16%
Sodium 219.52mg 14%
Potassium 250.33mg 8%
Total Carbs 41.96g 22%
Sugars 10.57g 65%
Dietary Fiber 3.22g 20%
Protein 5.45g 17%
Vitamin C 0.5mg 1%
Iron 1mg 9%
Calcium 120.1mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top