Directions:
- Preheat an oven to 350 degrees F (175 degrees C). Grease 16 muffin cups or line with paper muffin liners.
- Stir the flour, sugar, cornmeal, baking powder, and salt together in a bowl. Whisk the milk, plantains, eggs, oil, and butter together in a separate bowl. Mix the flour mixture into the milk mixture until just combined; do not over mix. Allow the mixture sit at room temperature for 10 to 15 minutes. Pour into prepared muffin cups to about 2/3 full.
- Bake in the preheated oven until golden and the tops spring back when lightly pressed, 15 to 18 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 162.27 Kcal (679 kJ) | ||
| Calories from fat | 69.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.67g | 12% | |
|---|---|---|---|
| Cholesterol | 29.28mg | 10% | |
| Sodium | 91.15mg | 4% | |
| Potassium | 197.66mg | 4% | |
| Total Carbs | 21.1g | 7% | |
| Sugars | 7.12g | 28% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 2.87g | 6% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 65.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 271.47 Kcal (1137 kJ) | ||
| Calories from fat | 115.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.83g | 12% | |
|---|---|---|---|
| Cholesterol | 48.98mg | 10% | |
| Sodium | 152.49mg | 4% | |
| Potassium | 330.66mg | 4% | |
| Total Carbs | 35.29g | 7% | |
| Sugars | 11.9g | 28% | |
| Dietary Fiber | 1.38g | 3% | |
| Protein | 4.8g | 6% | |
| Vitamin C | 2.8mg | 3% | |
| Iron | 0.9mg | 3% | |
| Calcium | 110.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Corn Muffins by Ina
All-purpose flour, Sugar, Cornmeal, Baking powder, Salt and 3 more.. -
Corn Muffins (Ina Garten)
All-purpose flour, Sugar, Cornmeal, Baking powder, Salt and 3 more.. -
Cherry Muffins
All-purpose flour, Sugar, Chopped maraschino cherry and 8 more.. -
Strawberry Shortcut Cake
Marshmallows, Frozen sliced strawberries in syrup, thawed and 9 more.. -
Corn Dog Cake
All-purpose flour, Brown sugar, Cornmeal, Baking powder and 5 more.. -
Orange Blueberry Scones
All-purpose flour, Sugar, Cornmeal, Baking powder, Salt and 6 more.. -
Streusel-Topped Muffins
All-purpose flour, White sugar, Baking powder, Salt, Milk and 6 more.. -
German Chocolate Pancakes
All-purpose flour, Sugar, Unsweetened cocoa, Baking powder and 8 more.. -
Cream Filled Chocolate Cupcakes
All-purpose flour, White sugar, Unsweetened cocoa powder and 15 more.. -
Cinnamon Pecan Muffins
All-purpose flour, Sugar, Brown sugar, Baking powder, Salt and 7 more.. -
Chocolate Raspberry Pudding Cake
All-purpose flour, Sugar, Unsweetened cocoa, Baking powder and 8 more..
Also Try
-
-
-
-
-
-
Corn Muffins with Sweet Red Peppers
All-purpose flour, Yellow cornmeal, Sugar, Baking powder and 6 more.. -
Corn Muffins Like Kenny Rogers Roasters
Butter, Sugar, Honey, Eggs, Salt, All-purpose flour and 4 more.. -
Corn Muffins With Jalapenos and Lime Butter
Butter, softened, and divided, Chopped onion and 15 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
