Spicy Grilled Corn Recipe

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Spicy Grilled Corn
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Ingredients
3
Count
Nutrition
83
Calories
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Ingredients:

  • 1 cup hickory wood chips (optional)

Directions:

  1. Prepare grill.
  2. Pull husks back from corn, and scrub silks. Brush sauce over corn. Pull husks back over the corn to cover. Tie a string around top of husks to secure. Repeat procedure with remaining corn.
  3. If using wood chips, wrap the wood chips in a double layer of foil; pierce the foil packet several times. Add foil packet to grill rack for 5 minutes. Place corn on grill rack; grill, covered, for 15 minutes or until done, turning occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.8 Kcal (347 kJ)
Calories from fat 8.1 Kcal
% Daily Value*
Total Fat 0.9g 1%
Sodium 302.1mg 13%
Potassium 243mg 5%
Total Carbs 17.54g 6%
Sugars 2.92g 12%
Dietary Fiber 2.7g 11%
Protein 3.66g 7%
Vitamin C 6.3mg 11%
Iron 0.9mg 5%
Calcium 1.8mg 0%
Amount Per 100 g
Calories 85.01 Kcal (356 kJ)
Calories from fat 8.32 Kcal
% Daily Value*
Total Fat 0.92g 1%
Sodium 310.16mg 13%
Potassium 249.49mg 5%
Total Carbs 18.01g 6%
Sugars 3g 12%
Dietary Fiber 2.77g 11%
Protein 3.76g 7%
Vitamin C 6.5mg 11%
Iron 0.9mg 5%
Calcium 1.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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