Directions:
- Heat a griddle pan.
- Rub the boned chicken legs all over with a little olive oil and the thyme leaves.
- Lay each piece on the grill pan, skin side down.
- Season with salt and black pepper.
- Leave the meat in place for at least three minutes, pressing down firmly with a spatula or large knife.
- Turn the meat over and continue cooking for about eight minutes, until the meat is a glossy golden brown on both sides.
- While the chicken is cooking, put the aioli in a bowl and beat in a little warm chicken stock or water to thin it down.
- But, make sure it is still thick enough to slide off a spoon.
- When the chicken is cooked, crumble over some more sea salt and serve with a bit of the garlic mayonnaise on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 300.91 Kcal (1260 kJ) | ||
| Calories from fat | 291.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.44g | 50% | |
|---|---|---|---|
| Sodium | 0.11mg | 0% | |
| Potassium | 7.31mg | 0% | |
| Total Carbs | 1.62g | 1% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 0.96g | 2% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 4.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 659.88 Kcal (2763 kJ) | ||
| Calories from fat | 640.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 71.13g | 50% | |
|---|---|---|---|
| Sodium | 0.24mg | 0% | |
| Potassium | 16.04mg | 0% | |
| Total Carbs | 3.55g | 1% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 2.11g | 2% | |
| Vitamin C | 4.2mg | 3% | |
| Iron | 0.4mg | 1% | |
| Calcium | 10.7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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