Polenta Gratin with Mushroom Bolognese Recipe

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Polenta Gratin with Mushroom Bolognese
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Ingredients:

Directions:

  1. 1. To prepare the Bolognese sauce: Heat the oil in a large skillet over medium heat until it moves easily across the pan. Add the onion, carrot, celery, salt, and pepper, and cook, stirring occasionally, until the vegetables begin to soften, about 5 minutes. Add the garlic, cook for 1 minute, then add the mushrooms and thyme leaves. Cook, stirring frequently, until the mushrooms are almost tender, about 3 minutes. Add the tomato, cook about 2 minutes more, then add the stock, 2 tablespoons at a time, bringing the pan to a simmer before each addition. Simmer the Bolognese until it is concentrated but not yet dry, about 30 minutes. Set aside to cool.
  2. 2. To make the polenta: Bring 4 cups of water to a boil in a saucepan over high heat. Add a pinch of salt and gradually whisk in the polenta. Stirring constantly, bring the polenta to a boil, then adjust the heat to low. Cook the polenta, stirring occasionally, until it is no longer grainy, about 30 minutes. Whisk the oil and salt to taste into the polenta and remove it from the heat.
  3. 3. Assemble the gratin: Preheat the oven to 350°F. Spoon half the polenta into a medium baking dish (an 11-inch oval dish works fine) and cover with half of the sauce. Spoon in the remaining polenta, spread it evenly, then sprinkle with the cheese. Transfer the remaining sauce to a small saucepan and reserve.
  4. 4. Bake the gratin until the top is golden, about 40 minutes. Just before serving, warm the reserved sauce over low heat. Divide the gratin and sauce among 4 plates, top each serving with sauce, and serve.
  5. Excerpted from Mom's Secret Recipe File by Chris Styler. Copyright ©2004 by Chris Styler. All Rights Reserved. Published by Hyperion.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.21 Kcal (1383 kJ)
Calories from fat 209.65 Kcal
% Daily Value*
Total Fat 23.29g 36%
Cholesterol 2.39mg 1%
Sodium 160.28mg 7%
Potassium 276.14mg 6%
Total Carbs 26.82g 9%
Sugars 3.86g 15%
Dietary Fiber 3.36g 13%
Protein 4.69g 9%
Vitamin C 6.7mg 11%
Vitamin A 1.3mg 45%
Iron 0.1mg 1%
Calcium 63.4mg 6%
Amount Per 100 g
Calories 142.74 Kcal (598 kJ)
Calories from fat 90.63 Kcal
% Daily Value*
Total Fat 10.07g 36%
Cholesterol 1.03mg 1%
Sodium 69.28mg 7%
Potassium 119.36mg 6%
Total Carbs 11.59g 9%
Sugars 1.67g 15%
Dietary Fiber 1.45g 13%
Protein 2.03g 9%
Vitamin C 2.9mg 11%
Vitamin A 0.6mg 45%
Iron 0.1mg 1%
Calcium 27.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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