Directions:
- Cut each chicken into 5-6 chunks and put in a resealable plastic bag.
- Mix together the oil, onion, garlic, lemon juice, cumin, bay leaves and oregano.
- Pour the marinade over the chicken, seal and refrigerate 1-2 hours. Remove chicken from marinade and thread 5-6 chunks onto each skewer.
- Grill until chicken is cooked through, about 7 minutes each side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 469.83 Kcal (1967 kJ) | ||
| Calories from fat | 134.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.9g | 23% | |
|---|---|---|---|
| Cholesterol | 245.27mg | 82% | |
| Sodium | 1344.81mg | 56% | |
| Potassium | 1237.2mg | 26% | |
| Total Carbs | 3.91g | 1% | |
| Sugars | 1.38g | 6% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 83.65g | 167% | |
| Vitamin C | 7.4mg | 12% | |
| Iron | 0.4mg | 2% | |
| Calcium | 33.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 103.05 Kcal (431 kJ) | ||
| Calories from fat | 29.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.27g | 23% | |
|---|---|---|---|
| Cholesterol | 53.79mg | 82% | |
| Sodium | 294.95mg | 56% | |
| Potassium | 271.35mg | 26% | |
| Total Carbs | 0.86g | 1% | |
| Sugars | 0.3g | 6% | |
| Dietary Fiber | 0.21g | 4% | |
| Protein | 18.35g | 167% | |
| Vitamin C | 1.6mg | 12% | |
| Iron | 0.1mg | 2% | |
| Calcium | 7.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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