| Amount Per 1 Serving | |||
| Calories | 290.77 Kcal (1217 kJ) | ||
| Calories from fat | 34.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.81g | 6% | |
|---|---|---|---|
| Cholesterol | 34.81mg | 12% | |
| Sodium | 208.49mg | 9% | |
| Potassium | 1428.67mg | 30% | |
| Total Carbs | 40.43g | 13% | |
| Sugars | 5.07g | 20% | |
| Dietary Fiber | 8.54g | 34% | |
| Protein | 25.67g | 51% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 3.8mg | 21% | |
| Calcium | 80.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 113.4 Kcal (475 kJ) | ||
| Calories from fat | 13.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.49g | 6% | |
|---|---|---|---|
| Cholesterol | 13.58mg | 12% | |
| Sodium | 81.31mg | 9% | |
| Potassium | 557.19mg | 30% | |
| Total Carbs | 15.77g | 13% | |
| Sugars | 1.98g | 20% | |
| Dietary Fiber | 3.33g | 34% | |
| Protein | 10.01g | 51% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.5mg | 21% | |
| Calcium | 31.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.