Directions:
- Mix together 2 tbsp honey, 2 tbsp white wine vinegar, 1 tbsp ketchup, juice of 1/2 lime, 4 tbsp olive oil and a pinch each of chilli powder and ground cumin.
- Remove 2 tbsp of the marinade then pour the rest over 6 chicken thighs and leave for at least 30 minutes.
- Cook at 400F for 20 -25 minutes.
- Mix chopped cilantro into the reserved marinade and pour over the cooked chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 115.49 Kcal (484 kJ) | ||
| Calories from fat | 91.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.14g | 16% | |
|---|---|---|---|
| Sodium | 16.06mg | 1% | |
| Potassium | 9.19mg | 0% | |
| Total Carbs | 6.23g | 2% | |
| Sugars | 4.06g | 16% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 0.22g | 0% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 3.7mg | 0% | |
| Amount Per 100 g | |||
| Calories | 422.02 Kcal (1767 kJ) | ||
| Calories from fat | 333.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.04g | 16% | |
|---|---|---|---|
| Sodium | 58.69mg | 1% | |
| Potassium | 33.58mg | 0% | |
| Total Carbs | 22.76g | 2% | |
| Sugars | 14.84g | 16% | |
| Dietary Fiber | 1.04g | 1% | |
| Protein | 0.79g | 0% | |
| Vitamin C | 8.2mg | 4% | |
| Iron | 0.4mg | 1% | |
| Calcium | 13.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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