Grilled Chicken Kabobs Recipe

Posted by
Rate It!
Grilled Chicken Kabobs
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a resealable plastic bag, combine the mustard and Worcestershire sauce and water, soy sauce and oil; remove 1/3 cup and set aside for basting. Cut chicken into 1-1/2-in. pieces; add to bag. Seal and refrigerate for 1-1/2 to 2 hours. Drain, discarding marinade.
  2. Thread chicken and vegetables alternately on skewers. Baste with reserved marinade. Grill over hot heat for 10 minutes. Turn and baste. Cook 10 minutes more or until chicken juices run clear. Yield: 4-6 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.94 Kcal (1394 kJ)
Calories from fat 96.12 Kcal
% Daily Value*
Total Fat 10.68g 16%
Cholesterol 139.24mg 46%
Sodium 2847.02mg 119%
Potassium 1068.4mg 23%
Total Carbs 8.84g 3%
Sugars 3.94g 16%
Dietary Fiber 2.17g 9%
Protein 53.61g 107%
Vitamin C 29.3mg 49%
Iron 1.6mg 9%
Calcium 37.7mg 4%
Amount Per 100 g
Calories 77.68 Kcal (325 kJ)
Calories from fat 22.43 Kcal
% Daily Value*
Total Fat 2.49g 16%
Cholesterol 32.49mg 46%
Sodium 664.27mg 119%
Potassium 249.28mg 23%
Total Carbs 2.06g 3%
Sugars 0.92g 16%
Dietary Fiber 0.51g 9%
Protein 12.51g 107%
Vitamin C 6.8mg 49%
Iron 0.4mg 9%
Calcium 8.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top