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Authentic Thai Cashew Chicken Recipe

Authentic Thai Cashew Chicken Recipe

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Ingredients:

Serving

1 tbsp canola oil
1 large yellow onion, chopped
1 large yellow bell pepper, chopped
3 tbsp ketchup
2 tbsp oyster sauce
1 tbsp soy sauce
1/3 cup chicken broth
1 tsp white sugar
1 tsp thai garlic chile paste
4 skinless, boneless chicken breast halves - cut into bite-size pieces
1 zucchini, chopped
1 yellow squash, chopped
6 oz broccoli, chopped
8 oz fresh mushrooms, quartered
1/2 cup unsalted cashew nuts

Directions:

Heat the oil in a skillet over medium heat, and cook the onion and yellow bell pepper until tender. Mix in the ketchup, oyster sauce, soy sauce, chicken broth, sugar, and chile paste. Place the chicken, zucchini, squash, broccoli, and mushrooms in the skillet. Continue to cook and stir 10 minutes, until vegetables are tender and chicken juices run clear. Mix in the cashews just before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	578 Kcal (2420 kJ)
Calories from fat	271.53 Kcal
		% Daily Value*
Total Fat	30.17g	46%
Cholesterol	139.24mg	46%
Sodium	1418.27mg	59%
Potassium	1242.85mg	26%
Total Carbs	24.56g	8%
Sugars	5.59g	22%
Dietary Fiber	4.17g	17%
Protein	57.11g	114%
Vitamin C	60.2mg	100%
Vitamin A	0.7mg	25%
Iron	15.9mg	88%
Calcium	62.8mg	6%

Amount Per 100 g
Calories	120.38 Kcal (504 kJ)
Calories from fat	56.55 Kcal
		% Daily Value*
Total Fat	6.28g	46%
Cholesterol	29mg	46%
Sodium	295.37mg	59%
Potassium	258.84mg	26%
Total Carbs	5.12g	8%
Sugars	1.16g	22%
Dietary Fiber	0.87g	17%
Protein	11.89g	114%
Vitamin C	12.5mg	100%
Vitamin A	0.2mg	25%
Iron	3.3mg	88%
Calcium	13.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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