Directions:
- Cut meat into serving size pieces (4 or 5). Season well with salt and pepper. Dip in egg-buttermilk wash. Let excess drain off. Dredge in seasoned flour (salt, pepper, garlic powder, cayenne for example). On griddle heated to 375-400*, pour half of clarified butter and lay steaks on it. Pour remaining butter over steaks. Cook until golden brown and turn to cook other side. Serve with milk gravy (use seasoned flour) and mashed potatoes. Cooking should be around 10-15 minutes total.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 769.79 Kcal (3223 kJ) | ||
| Calories from fat | 482.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.59g | 82% | |
|---|---|---|---|
| Cholesterol | 189.43mg | 63% | |
| Sodium | 1205.94mg | 50% | |
| Potassium | 358.1mg | 8% | |
| Total Carbs | 51.87g | 17% | |
| Sugars | 2.04g | 8% | |
| Dietary Fiber | 5.52g | 22% | |
| Protein | 21.75g | 43% | |
| Iron | 4.5mg | 25% | |
| Calcium | 207.5mg | 21% | |
| Amount Per 100 g | |||
| Calories | 338.67 Kcal (1418 kJ) | ||
| Calories from fat | 212.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.58g | 82% | |
|---|---|---|---|
| Cholesterol | 83.34mg | 63% | |
| Sodium | 530.55mg | 50% | |
| Potassium | 157.55mg | 8% | |
| Total Carbs | 22.82g | 17% | |
| Sugars | 0.9g | 8% | |
| Dietary Fiber | 2.43g | 22% | |
| Protein | 9.57g | 43% | |
| Iron | 2mg | 25% | |
| Calcium | 91.3mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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