Directions:
- Combine all marinade ingredients in heavy ziplock bag and mix.
- Add chicken breasts, seal; turn bag to coat.
- Let stand at room temperature for 15 minutes.
- Cover grill with foil.
- Place breats on foil and cook on grill at low heat setting.
- Cook for 20-30 minutes depending on size of breasts.
- Meanwhile melt the butter.
- Baste the breasts with butter when done.
- Can serve with buttered noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 301.36 Kcal (1262 kJ) | ||
| Calories from fat | 115.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.84g | 20% | |
|---|---|---|---|
| Cholesterol | 154.51mg | 52% | |
| Sodium | 909.02mg | 38% | |
| Potassium | 693.46mg | 15% | |
| Total Carbs | 1.5g | 1% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 47.32g | 95% | |
| Vitamin C | 4.8mg | 8% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 16.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 116.35 Kcal (487 kJ) | ||
| Calories from fat | 44.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.96g | 20% | |
|---|---|---|---|
| Cholesterol | 59.65mg | 52% | |
| Sodium | 350.96mg | 38% | |
| Potassium | 267.74mg | 15% | |
| Total Carbs | 0.58g | 1% | |
| Sugars | 0.15g | 2% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 18.27g | 95% | |
| Vitamin C | 1.8mg | 8% | |
| Calcium | 6.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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