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Chicken Wellington (Puff Pastry-Wrapped Chicken) Recipe

Chicken Wellington (Puff Pastry-Wrapped Chicken) Recipe

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Chicken Wellington (Puff Pastry-Wrapped Chicken)

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Ingredients:

Serving

2 sheets puff pastry (thawed for about 20 minutes)
8 small boneless skinless chicken breasts, uncooked
2 tbsp butter
2 tbsp oil
seasoning salt
pepper
1 large onion, finely chopped (can use 2 onions)
1 tbsp fresh minced garlic (optional)
1/2 lb fresh button mushroom, sliced (can increase if desired)
2 tbsp finely chopped fresh parsley
1 (8 oz) package cream cheese, softened (you may reduce the amount if desired)
2 tbsp dijon mustard
1 egg, slightly beaten

Directions:

Season the chicken breast with seasoning salt and pepper on all sides.
Heat butter and oil in a skillet.
Brown the breasts on all sides until almost completely cooked through; transfer to a plate.
To the same skillet add in onions, garlic and sliced mushrooms; saute until the mushrooms lose their moisture and the onions are tender.
Stir in parsley.
On a floured surface, roll out each puff pastry sheet to a 14-inch square.
Cut into four even 7-inch squares (you should have 8 squares total).
Place each breast over each puff pastry square.
Set oven to 375 degrees.
In a small bowl combine the softened cream cheese with mustard, then spread over EACH breast.
Then top with about 2-3 tablespoons mushroom/onion mixture.
Brush the edges of each pastry square with water.
Wrap pastry around the chicken breast, pressing edges to seal tightly.
Place seam-side down on greased baking sheets.
Brush the tops with egg wash.
Bake for about 20 minutes, or until puffed and golden brown.
Serve with mushroom sauce over the Wellington or on the side of the plate.
Delicious!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	413.47 Kcal (1731 kJ)
Calories from fat	181.06 Kcal
		% Daily Value*
Total Fat	20.12g	31%
Cholesterol	171.23mg	57%
Sodium	1048.04mg	44%
Potassium	811.67mg	17%
Total Carbs	9.53g	3%
Sugars	1.97g	8%
Dietary Fiber	1.05g	4%
Protein	51.2g	102%
Vitamin C	2.6mg	4%
Iron	1.3mg	7%
Calcium	32.5mg	3%

Amount Per 100 g
Calories	123.39 Kcal (517 kJ)
Calories from fat	54.03 Kcal
		% Daily Value*
Total Fat	6g	31%
Cholesterol	51.1mg	57%
Sodium	312.76mg	44%
Potassium	242.22mg	17%
Total Carbs	2.85g	3%
Sugars	0.59g	8%
Dietary Fiber	0.31g	4%
Protein	15.28g	102%
Vitamin C	0.8mg	4%
Iron	0.4mg	7%
Calcium	9.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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