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Grilled Chicken Breast with Marinated Cherry Tomato Salad (Marc Forgione) Recipe

Grilled Chicken Breast with Marinated Cherry Tomato Salad (Marc Forgione) Recipe

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Grilled Chicken Breast with Marinated Cherry Tomato Salad (Marc Forgione)

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Ingredients:

Serving

2 tsp coriander seeds
2 cups heirloom cherry tomatoes
1/4 red onion, thinly sliced
5 tbsp extra-virgin olive oil
2 tbsp fresh ginger juice
2 tbsp fresh basil leaves, thinly sliced
1 tbsp fresh mint leaves, thinly sliced
1 tbsp sherry vinegar
1 clove garlic, minced
kosher salt and freshly ground black pepper
3 tbsp extra virgin olive oil
5 fresh basil leaves , torn
1 clove garlic, sliced
2 boneless, skinless chicken breasts
kosher salt and freshly ground black pepper

Directions:

For the marinated cherry tomatoes: Toast the coriander seeds in a small skillet over medium heat until fragrant, 3 to 5 minutes. Transfer to a mortar and pestle and crack. Allow to cool.
Bring a medium pot of water to a boil. Make a small x incision at the bottom of each tomato. Blanch the cherry tomatoes for 1 minute and immediately transfer them to a large bowl filled with ice water (an ice bath). Allow the tomatoes to cool, and then peel the tomatoes and discard the skins.
In a medium bowl, mix together the coriander, peeled tomatoes, onions, olive oil, ginger juice, basil, mint, vinegar, and garlic. Season with salt and pepper, cover, and allow the tomato mixture to sit at room temperature for 4 hours.
For the chicken: Combine the olive oil, basil and garlic in a large bowl. Add the chicken breasts, making sure to coat all sides with the marinade. Cover and let marinate for at least 2 hours in the refrigerator.
Preheat the grill to medium heat. Remove the chicken from the marinade and pat dry with a towel. Sprinkle with salt and pepper. Add chicken breasts and grill for around 5 minutes on each side, depending on how hot your grill is, or until cooked through.
Serve the chicken with some of the marinated tomatoes on top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	844.97 Kcal (3538 kJ)
Calories from fat	600.06 Kcal
		% Daily Value*
Total Fat	66.67g	103%
Cholesterol	139.24mg	46%
Sodium	798.44mg	33%
Potassium	774.71mg	16%
Total Carbs	18.27g	6%
Sugars	5.31g	21%
Dietary Fiber	13.74g	55%
Protein	47.85g	96%
Vitamin C	5.2mg	9%
Vitamin A	0.4mg	12%
Iron	44.9mg	249%
Calcium	52.5mg	5%

Amount Per 100 g
Calories	144.72 Kcal (606 kJ)
Calories from fat	102.78 Kcal
		% Daily Value*
Total Fat	11.42g	103%
Cholesterol	23.85mg	46%
Sodium	136.75mg	33%
Potassium	132.69mg	16%
Total Carbs	3.13g	6%
Sugars	0.91g	21%
Dietary Fiber	2.35g	55%
Protein	8.2g	96%
Vitamin C	0.9mg	9%
Vitamin A	0.1mg	12%
Iron	7.7mg	249%
Calcium	9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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