Main
Recipes
Grilled Chicken and Iceberg Lettuce Salad Recipe

Grilled Chicken and Iceberg Lettuce Salad Recipe

Posted by

Rate It!

Grilled Chicken and Iceberg Lettuce Salad

Add your photo!

Ingredients

Count

Nutrition

1096

Calories

Comments Print recipe

Ingredients:

Serving

250 g lettuce
1 onion
1 tomato
250 g chicken
5 gherkins
5 olives
4 tsp jalapenos
2 tbsp olive oil
4 tbsp balsamic vinegar
1/4 tsp oregano
1/2 tsp sugar
1/2 tsp pepper
1 tbsp sunflower oil
1/2 bell pepper
1/4 tsp herbs
1 salt to taste

Directions:

Wash lettuce well, drain and put in fridge. marinade the chicken breast with salt, oil, pepper and herbs for one hour. grill chicken on stove or in oven. Cool and cut into strips.
Mix olive oil, sugar, salt, oregano, balsamic vinegar chilli flakes etc and shake well. keep aside for dressing. To the hand broken salad leaves, add the rest of the ingredients. Put into grilled chicken and toss well. Add dressing last.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1095.96 Kcal (4589 kJ)
Calories from fat	730.53 Kcal
		% Daily Value*
Total Fat	81.17g	125%
Cholesterol	225mg	75%
Sodium	472.55mg	20%
Potassium	1427.18mg	30%
Total Carbs	34.44g	11%
Sugars	19.76g	79%
Dietary Fiber	7.09g	28%
Protein	49.57g	99%
Vitamin C	102mg	170%
Vitamin A	1.5mg	49%
Iron	31mg	172%
Calcium	178.8mg	18%

Amount Per 100 g
Calories	125.04 Kcal (524 kJ)
Calories from fat	83.35 Kcal
		% Daily Value*
Total Fat	9.26g	125%
Cholesterol	25.67mg	75%
Sodium	53.91mg	20%
Potassium	162.83mg	30%
Total Carbs	3.93g	11%
Sugars	2.25g	79%
Dietary Fiber	0.81g	28%
Protein	5.66g	99%
Vitamin C	11.6mg	170%
Vitamin A	0.2mg	49%
Iron	3.5mg	172%
Calcium	20.4mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Copy Cat Greek Salad from the Corner Greek Deli

Head lettuce , rinse shake dry and chopped. (romaine is b... and 14 more..
Grilled Tuna Steak with Fresh Salsa

Diced plum tomatoes (about 6 tomatoes) and 11 more..
Artichoke, Cheese and Olive Antipasto

Marinated artichoke hearts, undrained and 9 more..
Shrimp Salsa

Cooked small shrimp, peeled and deveined, Chopped avocado and 10 more..
North Beach Grilled Chicken

Garlic, minced, Olive oil, Balsamic vinegar, Dried oregano and 6 more..
Mini Roast Chicken

Chicken breast, skinless, Potato, sliced 1 cm thick and 7 more..
Wild Mushroom Bruschetta

Baguette, Extra-virgin olive oil and 8 more..
Nicoise Salad

Lettuce leaf , of your own choice and 17 more..
Dominican Pollo Guisado / Stewed Chicken

Whole chickens , cut into pieces and 13 more..
Cactus Paddle Salad (Nopales Salad)

Salt, Nopales, trimmed, scraped , cut into strips and 11 more..
Basic Greek-Style Salad

Lettuce, Tomato, Cucumber, Feta cheese, Olive oil and 2 more..
Mediterranean Salad

Head green leaf lettuce , torn into bite-size pieces and 7 more..
Greek Orzo Pasta Salad

Olive oil, Fresh garlic clove, finely chopped and 15 more..