Grilled Cabbage Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

1 head cabbage, cleaned and quartered (do not core)
olive oil
salt and pepper
hot sauce , balsamic vinager , lemon for condiments

Directions:

Prep grill.
Brush or mist oil onto cabbage quarters, add salt and pepper.
Grill over a medium flame, turning every few minutes.
Once browned move to a part of the grill that has indirect heat and cook until desired doneness is reached.
I like it best with just a bit of snap.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	56.75 Kcal (238 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	40.86mg	2%
Potassium	385.9mg	8%
Total Carbs	13.62g	5%
Sugars	6.81g	27%
Dietary Fiber	6.81g	27%
Protein	2.27g	5%
Vitamin C	84mg	140%
Calcium	90.8mg	9%

Amount Per 100 g
Calories	25 Kcal (105 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	18mg	2%
Potassium	170mg	8%
Total Carbs	6g	5%
Sugars	3g	27%
Dietary Fiber	3g	27%
Protein	1g	5%
Vitamin C	37mg	140%
Calcium	40mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.3

Points
1

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

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