| Amount Per 1 Serving | |||
| Calories | 217.95 Kcal (913 kJ) | ||
| Calories from fat | 135.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.06g | 23% | |
|---|---|---|---|
| Cholesterol | 31.37mg | 10% | |
| Sodium | 58.71mg | 2% | |
| Potassium | 1123.47mg | 24% | |
| Total Carbs | 8.84g | 3% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 2.39g | 10% | |
| Protein | 13.75g | 27% | |
| Vitamin C | 78.4mg | 131% | |
| Iron | 2.4mg | 14% | |
| Calcium | 185.6mg | 19% | |
| Amount Per 100 g | |||
| Calories | 72.3 Kcal (303 kJ) | ||
| Calories from fat | 44.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.99g | 23% | |
|---|---|---|---|
| Cholesterol | 10.4mg | 10% | |
| Sodium | 19.48mg | 2% | |
| Potassium | 372.7mg | 24% | |
| Total Carbs | 2.93g | 3% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.79g | 10% | |
| Protein | 4.56g | 27% | |
| Vitamin C | 26mg | 131% | |
| Iron | 0.8mg | 14% | |
| Calcium | 61.6mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.