Grilled Bourbon Chicken Recipe

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Grilled Bourbon Chicken
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Ingredients:

Directions:

  1. Combine olive oil and next 7 ingredients.
  2. Add chicken, cover and marinate in the refrigerator for at least 2 hours or as long as overnight. Remove chicken from marinade. Discard marinade.
  3. Place chicken on grill over medium heat. Grill uncovered for 15-20 minutes, turning once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 325.16 Kcal (1361 kJ)
Calories from fat 111.75 Kcal
% Daily Value*
Total Fat 12.42g 19%
Cholesterol 100.34mg 33%
Sodium 1227.3mg 51%
Potassium 604.52mg 13%
Total Carbs 16.5g 6%
Sugars 14.46g 58%
Dietary Fiber 0.35g 1%
Protein 35.39g 71%
Vitamin C 1.8mg 3%
Iron 0.9mg 5%
Calcium 36.6mg 4%
Amount Per 100 g
Calories 135.74 Kcal (568 kJ)
Calories from fat 46.65 Kcal
% Daily Value*
Total Fat 5.18g 19%
Cholesterol 41.88mg 33%
Sodium 512.32mg 51%
Potassium 252.35mg 13%
Total Carbs 6.89g 6%
Sugars 6.04g 58%
Dietary Fiber 0.14g 1%
Protein 14.77g 71%
Vitamin C 0.7mg 3%
Iron 0.4mg 5%
Calcium 15.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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