Grilled Beef Steak Verciano Recipe

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Ingredients

Count

Nutrition

409

Calories

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Ingredients:

Serving

1/2 cup dry red wine
2 tbsp soy sauce
1 tbsp worcestershire sauce
1 tbsp chopped fresh rosemary
2 large garlic cloves, chopped
1/2 tsp garlic salt
1 1 1/2- lb top sirloin steak (about 1 inch thick )

Directions:

Mix first 6 ingredients in 13x9x2-inch glass baking dish. Add steak and turn to coat. Marinate 1 hour at room temperature or refrigerate up to 6 hours, turning steak occasionally.
Prepare barbecue (medium-high heat) or preheat broiler. Drain marinade into small saucepan; boil 1 minute and reserve to pass as sauce. Grill or broil steak to desired doneness, about 4 minutes per side for medium-rare.
Transfer steak to platter. Thinly slice across grain. Serve with marinade.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	408.91 Kcal (1712 kJ)
Calories from fat	168.73 Kcal
		% Daily Value*
Total Fat	18.75g	29%
Cholesterol	151.36mg	50%
Sodium	699.67mg	29%
Potassium	702.96mg	15%
Total Carbs	2.81g	1%
Sugars	0.91g	4%
Dietary Fiber	0.18g	1%
Protein	50.41g	101%
Vitamin C	1.1mg	2%
Iron	3.9mg	21%
Calcium	45.1mg	5%

Amount Per 100 g
Calories	189.99 Kcal (795 kJ)
Calories from fat	78.39 Kcal
		% Daily Value*
Total Fat	8.71g	29%
Cholesterol	70.32mg	50%
Sodium	325.08mg	29%
Potassium	326.61mg	15%
Total Carbs	1.31g	1%
Sugars	0.42g	4%
Dietary Fiber	0.08g	1%
Protein	23.42g	101%
Vitamin C	0.5mg	2%
Iron	1.8mg	21%
Calcium	20.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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