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Grilled Asparagus Salad with Orange Vinaigrette Recipe

Grilled Asparagus Salad with Orange Vinaigrette Recipe

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Grilled Asparagus Salad with Orange Vinaigrette

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Ingredients

Count

Nutrition

589

Calories

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Ingredients:

Serving

1 1/2 lb fresh asparagus
1 1/2 tbsp grated orange rind
1/3 cup fresh orange juice
1/2 cup olive oil
1/3 cup balsamic vinegar
2 tsp dijon mustard
3/4 tsp salt
1/2 tsp pepper
1 1/2 lb mixed gourmet salad greens
6 bacon slices, cooked and crumbled (optional)
garnish: orange rind strips

Directions:

Snap off tough ends of asparagus; place in a shallow dish.
Whisk together grated rind and next 6 ingredients. Pour one-third of vinaigrette over asparagus; cover and chill 1 hour. Drain. Set aside remaining vinaigrette.
Grill asparagus, covered with grill lid, over medium-high heat (350° to 400°) 8 to 10 minutes or until crisp-tender; cool.
Combine greens, remaining vinaigrette, and, if desired, bacon; place evenly on 6 salad plates. Arrange asparagus over salad. Garnish, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	589.08 Kcal (2466 kJ)
Calories from fat	415.96 Kcal
		% Daily Value*
Total Fat	46.22g	71%
Cholesterol	84.9mg	28%
Sodium	2389.64mg	100%
Potassium	605.91mg	13%
Total Carbs	16.96g	6%
Sugars	6.87g	27%
Dietary Fiber	2.42g	10%
Protein	30.52g	61%
Vitamin C	20.8mg	35%
Vitamin A	2.3mg	76%
Iron	42.6mg	237%
Calcium	52.1mg	5%

Amount Per 100 g
Calories	163.41 Kcal (684 kJ)
Calories from fat	115.39 Kcal
		% Daily Value*
Total Fat	12.82g	71%
Cholesterol	23.55mg	28%
Sodium	662.89mg	100%
Potassium	168.08mg	13%
Total Carbs	4.7g	6%
Sugars	1.91g	27%
Dietary Fiber	0.67g	10%
Protein	8.47g	61%
Vitamin C	5.8mg	35%
Vitamin A	0.6mg	76%
Iron	11.8mg	237%
Calcium	14.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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