Directions:
- Rinse the asparagus and break the ends off of each spear (if you hold onto each end and bend the spear it will naturally break in the right place). Discard the ends. In a large bowl, toss the asparagus in the olive oil and season with salt and pepper. Grill for about 3 minutes until cooked through and grill marks appear. Set aside.
- Turn off the grill and carefully clean the grates. Reheat the grill to medium-high heat.
- For each sandwich: Slice the focaccia in half lengthwise. Place a slice of prosciutto inside the bottom half. Top with 1/4 of the cheese and as many asparagus spears as will fit securely. Close the sandwich with the other focaccia half. Grill 4-5 minutes until the cheese is melted. Slice the sandwich in half, serve immediately and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 122.51 Kcal (513 kJ) | ||
| Calories from fat | 20.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.25g | 3% | |
|---|---|---|---|
| Cholesterol | 10.21mg | 3% | |
| Sodium | 423.55mg | 18% | |
| Potassium | 289.12mg | 6% | |
| Total Carbs | 6.8g | 2% | |
| Sugars | 2.83g | 11% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 20.41g | 41% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 2.3mg | 13% | |
| Calcium | 572.1mg | 57% | |
| Amount Per 100 g | |||
| Calories | 71.09 Kcal (298 kJ) | ||
| Calories from fat | 11.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.31g | 3% | |
|---|---|---|---|
| Cholesterol | 5.92mg | 3% | |
| Sodium | 245.78mg | 18% | |
| Potassium | 167.78mg | 6% | |
| Total Carbs | 3.95g | 2% | |
| Sugars | 1.64g | 11% | |
| Dietary Fiber | 1.97g | 14% | |
| Protein | 11.84g | 41% | |
| Vitamin C | 3.9mg | 11% | |
| Iron | 1.3mg | 13% | |
| Calcium | 332mg | 57% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Asparagus With Quails Eggs And Prosciutto
Asparagus spears, trimmed, Olive oil and 7 more.. -
Lemon Ricotta Risotto with Asparagus, Peas, and Prosciutto
Sliced prosciutto and 13 more.. -
Asparagus, Brie & Parma Ham Crostini
Fresh asparagus spears, Olive oil, divided, Salt, Pepper and 3 more.. -
Asparagus Lasagna
Fresh asparagus , pencil thin, plus, Olive oil and 10 more.. -
Asparagus Parmigiano
Fresh asparagus, trimmed, Onion, roughly chopped and 7 more.. -
Roasted Asparagus With Lemon and Dill
Asparagus, trimmed, Olive oil, Salt and pepper, to taste and 4 more.. -
Grilled Asparagus With Red Bell Peppers Sauce
Asparagus (2 lb), Olive oil, Salt and pepper, to taste and 6 more.. -
Pan-seared Scallops with Asparagus and Pancetta
Asparagus spears, Olive oil, Salt, Freshly ground pepper and 10 more.. -
Blue Cheese and Asparagus Pizza
Asparagus, trimmed and snapped into pieces and 5 more.. -
Grilled Asparagus
Fresh asparagus spears, trimmed, Olive oil and 1 more.. -
Roasted Asparagus with Balsamic Vinegar
Fresh asparagus, trimmed, Olive oil, Ground sea salt and 2 more.. -
Pan Fried Asparagus
Asparagus, Olive oil, Salt, Black pepper, Lemon juice and 1 more..
Also Try
-
-
-
Grilled Italian Sausage Panini
Hot italian sausage or 1 sweet italian sausage, uncooked and 3 more.. -
-
-
Prosciutto, Mozzarella, Tomato & Basil Panini
Olive oil, Balsamic vinegar, Garlic clove, minced and 7 more.. -
Prosciutto, Brie and Apple Panini With Scallion Butter
Unsalted butter, softened, Unsalted butter, softened and 7 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
