Grilled Asparagus and Melon Salad (Giada De Laurentiis) Recipe

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Grilled Asparagus and Melon Salad (Giada De Laurentiis)
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Ingredients:

Directions:

  1. Place an oven rack in the center of the oven. Preheat the oven to 350 degrees F.
  2. Line a baking sheet with parchment paper. Place the prosciutto in a single layer on the prepared baking sheet. Bake for 12 to 14 minutes until crispy. Drain on paper towels. Chop the prosciutto into 1/4-inch pieces.
  3. Place a grill pan over medium-high heat or preheat a gas or charcoal grill. In a medium bowl, toss together the asparagus and 2 teaspoons olive oil. Season with salt and pepper. Grill for 2 to 3 minutes each side until crisp-tender.
  4. In a medium bowl, combine the lemon juice and 2 tablespoons olive oil. Whisk until combined. Season with salt and pepper, to taste. Add the melon and mozzarella cheese and toss until all ingredients are combined.
  5. Arrange the asparagus on a platter. Using a slotted spoon, spoon the melon and burrata cheese on top of the asparagus. Drizzle any remaining vinaigrette over the top. Sprinkle the prosciutto and pine nuts on top and serve.
  6. *Cook's Note: To toast pine nuts, arrange in a single layer on a baking sheet. Bake in a preheated 350 degrees F oven for 8 to 12 minutes until lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.24 Kcal (713 kJ)
Calories from fat 58.23 Kcal
% Daily Value*
Total Fat 6.47g 10%
Cholesterol 15.03mg 5%
Sodium 621.5mg 26%
Potassium 602.59mg 13%
Total Carbs 13.56g 5%
Sugars 2.95g 12%
Dietary Fiber 3.85g 15%
Protein 16.75g 34%
Vitamin C 14.9mg 25%
Iron 2.5mg 14%
Calcium 310.7mg 31%
Amount Per 100 g
Calories 66.69 Kcal (279 kJ)
Calories from fat 22.81 Kcal
% Daily Value*
Total Fat 2.53g 10%
Cholesterol 5.89mg 5%
Sodium 243.47mg 26%
Potassium 236.07mg 13%
Total Carbs 5.31g 5%
Sugars 1.16g 12%
Dietary Fiber 1.51g 15%
Protein 6.56g 34%
Vitamin C 5.8mg 25%
Iron 1mg 14%
Calcium 121.7mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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