Grill Breakfast Recipe

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Grill Breakfast
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Ingredients:

Directions:

  1. Begin by preheating your grill, and preheat a skillet to toast the potatoes. Add a drizzle of oil to pan and toss in the potatoes, cook on medium-high heat for about 7-10 min stirring occasionally until nice and golden.
  2. While the potatoes are cooking slice the tops off of your bell peppers and remove all the seeds and ribs. Put about 1 table spoon of each cheese into the bottom of each bell pepper.
  3. To each bell pepper add salsa, potatoes, and bacon. Since bell peppers range in size the amount of filling differs, just eyeball it, but be sure to leave plenty of room on top for an egg.
  4. Crack an egg on top of each one and be careful not to break the yolk. Spray the top of the eggs and the outer walls of the bell peppers with oil and sprinkle with salt and pepper.
  5. Grill on the top rack over indirect med-high heat for 15-25 minute Every grill is a little different just give a peek after 15 min to see how things are going. When the top of the egg has turned white and is no longer clear its done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 646.79 Kcal (2708 kJ)
Calories from fat 420.97 Kcal
% Daily Value*
Total Fat 46.77g 72%
Cholesterol 216.74mg 72%
Sodium 2982.99mg 124%
Potassium 674.92mg 14%
Total Carbs 12.58g 4%
Sugars 3.69g 15%
Dietary Fiber 1.49g 6%
Protein 44.33g 89%
Vitamin C 60.7mg 101%
Vitamin A 1.8mg 60%
Iron 28.5mg 158%
Calcium 155.6mg 16%
Amount Per 100 g
Calories 238.24 Kcal (997 kJ)
Calories from fat 155.06 Kcal
% Daily Value*
Total Fat 17.23g 72%
Cholesterol 79.83mg 72%
Sodium 1098.76mg 124%
Potassium 248.6mg 14%
Total Carbs 4.63g 4%
Sugars 1.36g 15%
Dietary Fiber 0.55g 6%
Protein 16.33g 89%
Vitamin C 22.4mg 101%
Vitamin A 0.7mg 60%
Iron 10.5mg 158%
Calcium 57.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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