| Amount Per 1 Serving | |||
| Calories | 204.19 Kcal (855 kJ) | ||
| Calories from fat | 87.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.77g | 15% | |
|---|---|---|---|
| Cholesterol | 305.35mg | 102% | |
| Sodium | 486.73mg | 20% | |
| Potassium | 287.6mg | 6% | |
| Total Carbs | 4.51g | 2% | |
| Sugars | 2.23g | 9% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 24.44g | 49% | |
| Vitamin C | 48.1mg | 80% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 22mg | 122% | |
| Calcium | 321.5mg | 32% | |
| Amount Per 100 g | |||
| Calories | 102.35 Kcal (429 kJ) | ||
| Calories from fat | 44.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.9g | 15% | |
|---|---|---|---|
| Cholesterol | 153.06mg | 102% | |
| Sodium | 243.97mg | 20% | |
| Potassium | 144.16mg | 6% | |
| Total Carbs | 2.26g | 2% | |
| Sugars | 1.12g | 9% | |
| Dietary Fiber | 0.62g | 5% | |
| Protein | 12.25g | 49% | |
| Vitamin C | 24.1mg | 80% | |
| Vitamin A | 0.6mg | 39% | |
| Iron | 11mg | 122% | |
| Calcium | 161.2mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.