Directions:
- Warm saute pan with olive oil. Saute bell pepper, onion, sundried tomatoes, olives, garlic, salt and pepper in saute pan until onion and peppers are soft (about 8 min). Add thawed potatoes (follow directions on bag of Simply Potatoes for thawing instructions) and oregano (until potatoes are heated through). Add spinach and cook for 5 minutes until wilted. Remove pan from heat and add crumbled goat cheese and mix.
- In separate pan, scramble eggs with a splash of milk. Season with salt and pepper.
- Add scrambled eggs to top of hash. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 339.14 Kcal (1420 kJ) | ||
| Calories from fat | 194.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.66g | 33% | |
|---|---|---|---|
| Cholesterol | 142.47mg | 47% | |
| Sodium | 697.43mg | 29% | |
| Potassium | 762.16mg | 16% | |
| Total Carbs | 21.78g | 7% | |
| Sugars | 7.51g | 30% | |
| Dietary Fiber | 4.75g | 19% | |
| Protein | 16.62g | 33% | |
| Vitamin C | 35.2mg | 59% | |
| Vitamin A | 1.1mg | 35% | |
| Iron | 11.7mg | 65% | |
| Calcium | 368.5mg | 37% | |
| Amount Per 100 g | |||
| Calories | 139.36 Kcal (583 kJ) | ||
| Calories from fat | 80.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.9g | 33% | |
|---|---|---|---|
| Cholesterol | 58.54mg | 47% | |
| Sodium | 286.58mg | 29% | |
| Potassium | 313.18mg | 16% | |
| Total Carbs | 8.95g | 7% | |
| Sugars | 3.09g | 30% | |
| Dietary Fiber | 1.95g | 19% | |
| Protein | 6.83g | 33% | |
| Vitamin C | 14.4mg | 59% | |
| Vitamin A | 0.4mg | 35% | |
| Iron | 4.8mg | 65% | |
| Calcium | 151.4mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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