Directions:
- Empty both cans of drained greenbeans into a casserole dish
- Mix in the cream of mushroom soup and milk
- Mix well
- Add 2/3 of the can of french fried onions or 2/3 of the sourcream and onion potatoe chips
- Mix all together well
- Top with rest of french fried onions or potatoe chips
- Cover and bake on 350 for 45 minutes
- Let rest for about 10 to 15 minutes, then ENJOY!!!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 298.04 Kcal (1248 kJ) | ||
| Calories from fat | 143.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.89g | 24% | |
|---|---|---|---|
| Cholesterol | 0.31mg | 0% | |
| Sodium | 285.64mg | 12% | |
| Potassium | 239.54mg | 5% | |
| Total Carbs | 35.95g | 12% | |
| Sugars | 0.77g | 3% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 3.86g | 8% | |
| Vitamin C | 5.7mg | 9% | |
| Iron | 1.1mg | 6% | |
| Calcium | 70.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 231.37 Kcal (969 kJ) | ||
| Calories from fat | 111.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.34g | 24% | |
|---|---|---|---|
| Cholesterol | 0.24mg | 0% | |
| Sodium | 221.75mg | 12% | |
| Potassium | 185.96mg | 5% | |
| Total Carbs | 27.91g | 12% | |
| Sugars | 0.59g | 3% | |
| Dietary Fiber | 1.76g | 9% | |
| Protein | 3g | 8% | |
| Vitamin C | 4.4mg | 9% | |
| Iron | 0.9mg | 6% | |
| Calcium | 55mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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