Directions:
- Steep tea bag in 1/4 cup boiling water, 4 to 6 minutes; let cool.
- Combine brewed tea, frozen yogurt, milk and ice in blender and puree until smooth.
- Pour into a tall glass and stir in lemon juice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 159.45 Kcal (668 kJ) | ||
| Calories from fat | 38.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.32g | 7% | |
|---|---|---|---|
| Cholesterol | 3.89mg | 1% | |
| Sodium | 121.84mg | 5% | |
| Potassium | 390.53mg | 8% | |
| Total Carbs | 24.17g | 8% | |
| Sugars | 23.6g | 94% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 6.7g | 13% | |
| Vitamin C | 2.7mg | 5% | |
| Calcium | 258.9mg | 26% | |
| Amount Per 100 g | |||
| Calories | 41.95 Kcal (176 kJ) | ||
| Calories from fat | 10.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.14g | 7% | |
|---|---|---|---|
| Cholesterol | 1.02mg | 1% | |
| Sodium | 32.05mg | 5% | |
| Potassium | 102.74mg | 8% | |
| Total Carbs | 6.36g | 8% | |
| Sugars | 6.21g | 94% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 1.76g | 13% | |
| Vitamin C | 0.7mg | 5% | |
| Calcium | 68.1mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mango Tango Iced Green Tea
Chilled brewed green tea, Chilled mango puree and 3 more.. -
Green Tea Granita
Green tea bags, Boiling water, Sugar, Lemon zest and 1 more.. -
Fruity Iced Tea
Water, Tea bags, Fresh mint sprigs, Sugar and 2 more.. -
Banana Mocha Cooler
Reduced-fat vanilla frozen yogurt or 1 cup vanilla ice cr... and 4 more.. -
Lemon Berry Crush Smoothie
Nonfat milk and 4 more.. -
Banana Mocha Smoothie
Low-fat vanilla frozen yogurt (or regular vanilla ice cre... and 4 more.. -
Strawberry Rhubarb Smoothies
Carton low-fat vanilla yogurt, Nonfat milk and 4 more.. -
Low Fat Cookie Shake
Non-fat vanilla frozen yogurt, Nonfat milk, Mint extract and 1 more.. -
Peanut Butter and Banana Smoothie
Non-fat vanilla yogurt, Nonfat milk and 2 more.. -
Shemakes Instant Chai Tea
Instant tea powder, Powdered non-dairy creamer and 9 more.. -
Plantation Iced Tea
Tea bags, Fresh mint, Sugar, Orange juice, Lemon juice and 2 more.. -
Apricot Tea Delight
Hot tea (your favorite ), Apricot nectar, Orange juice and 4 more.. -
Sweet Peach Tea
Tea leaves (earl grey or darjeeling, about 1/3 cup loose ... and 8 more.. -
Zero Calorie Green Tea Freeze
Strong green tea, Splenda sugar substitute and 3 more..
Also Try
-
-
-
-
-
-
-
-
Matcha Green Tea Smoothie or Iced Latte
Matcha green tea powder, Water (but not boiling ) and 4 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
