Shemakes Instant Chai Tea Recipe

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Shemakes Instant Chai Tea
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Ingredients
11
Count
Nutrition
58
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a food processor, combine instant tea, powdered creamer, milk powder, confectioners' sugar and brown sugar. Add ginger, cinnamon, cloves, cardamom, allspice and vanilla powder. Process for 2 minutes. Store in an airtight container.
  2. To serve, place 4 teaspoonfuls in a mug, and fill with hot water; stir.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.63 Kcal (241 kJ)
Calories from fat 3.31 Kcal
% Daily Value*
Total Fat 0.37g 1%
Cholesterol 1.29mg 0%
Sodium 12.47mg 1%
Potassium 470.9mg 10%
Total Carbs 11.73g 4%
Sugars 6.91g 28%
Dietary Fiber 0.72g 3%
Protein 1.84g 4%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 22.8mg 2%
Amount Per 100 g
Calories 231.23 Kcal (968 kJ)
Calories from fat 13.27 Kcal
% Daily Value*
Total Fat 1.47g 1%
Cholesterol 5.19mg 0%
Sodium 50.04mg 1%
Potassium 1889.28mg 10%
Total Carbs 47.06g 4%
Sugars 27.71g 28%
Dietary Fiber 2.87g 3%
Protein 7.36g 4%
Vitamin C 0.6mg 0%
Iron 0.7mg 1%
Calcium 91.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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