Green Tea Shrimp Recipe

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Green Tea Shrimp
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Ingredients
15
Count
Nutrition
295
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Bring the water to a boil and pour over the tea leaves.
  2. Let the tea steep for 10 minutes and strain.
  3. Reserve the tea leaves.
  4. Rinse the shrimp under warm running water; Pat dry with paper towels.
  5. Add the salt and cornstarch to shrimp and let marinate for 15 minutes.
  6. In a small bowl, mix together the soy sauce, reserved brewed tea, chicken broth, sesame oil, sugar and blacwhite pepper; Set aside.
  7. Heat a wok over medium-high to high heat and add the oil.
  8. When the oil is hot, add the ginger.
  9. Stir-fry until aromatic (about 30 seconds).
  10. Add the shrimp, stir-fry for a few seconds, then add the tea leaves.
  11. Stir-fry the shrimp with the tea leaves until the shrimp turn pink.
  12. Add the orange bell pepper. Stir-fry for a minute, then add the red bell pepper.
  13. Mix the peppers in with the tea leaves.
  14. Push everything up to the sides.
  15. Add the sauce in the middle of the wok.
  16. Bring to a boil, then mix with the other ingredients.
  17. Adjust the seasoning, adding extra salt or soy sauce if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.66 Kcal (1234 kJ)
Calories from fat 155.61 Kcal
% Daily Value*
Total Fat 17.29g 27%
Cholesterol 49.32mg 16%
Sodium 1795.08mg 75%
Potassium 265.32mg 6%
Total Carbs 27.96g 9%
Sugars 1.5g 6%
Dietary Fiber 1.43g 6%
Protein 8.31g 17%
Vitamin C 15.3mg 26%
Vitamin A 0.4mg 12%
Iron 7.4mg 41%
Calcium 34mg 3%
Amount Per 100 g
Calories 192.9 Kcal (808 kJ)
Calories from fat 101.87 Kcal
% Daily Value*
Total Fat 11.32g 27%
Cholesterol 32.29mg 16%
Sodium 1175.15mg 75%
Potassium 173.69mg 6%
Total Carbs 18.3g 9%
Sugars 0.98g 6%
Dietary Fiber 0.93g 6%
Protein 5.44g 17%
Vitamin C 10mg 26%
Vitamin A 0.2mg 12%
Iron 4.8mg 41%
Calcium 22.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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