Directions:
- Pour instant pudding mix into a bowl, add green tea powder and mix well. Add milk and continue according to package directions. I find that it takes 2 minutes for the pudding to set.
- I know it's more of an idea than a recipe, but it tastes good when you get tired of regular pudding!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 72.25 Kcal (302 kJ) | ||
| Calories from fat | 0.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Cholesterol | 2.45mg | 1% | |
| Sodium | 154.47mg | 6% | |
| Potassium | 266.39mg | 6% | |
| Total Carbs | 13.44g | 4% | |
| Sugars | 12.79g | 51% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 3.92g | 8% | |
| Calcium | 151.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 55.23 Kcal (231 kJ) | ||
| Calories from fat | 0.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Cholesterol | 1.87mg | 1% | |
| Sodium | 118.08mg | 6% | |
| Potassium | 203.63mg | 6% | |
| Total Carbs | 10.28g | 4% | |
| Sugars | 9.78g | 51% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 3g | 8% | |
| Calcium | 116mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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