Green Sour Cream Enchiladas Recipe

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Green Sour Cream Enchiladas
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Ingredients:

Directions:

  1. Bring water and bouillon cubes to boil in large sauce pan, then lower heat to simmer 15 minutes.
  2. In large frying pan melt butter on med low heat then add four slowly stirring continuously to create a roux.
  3. Raise heat to medium on chicken broth and slowly stir in roux mixture. Whisk to smooth any lumps.
  4. Add Green chilies and add 1 Tablespoon jalapenos at a time to desired flavor. Should be on the spicy side (sour cream will mellow spice when added).
  5. Lower to simmer and stir frequently.
  6. Preheat oven to 400 degrees.
  7. Heat about 6 tortillas at a time in small plastic grocery bag for 50 seconds in microwave.
  8. Make enchiladas by rolling cheese and onions in heated tortillas.
  9. Place rolled tortillas tightly in greased baking pan.
  10. Remove thickened sauce from heat and slowly whisk in sour cream.
  11. Pour sauce over enchiladas and bake in 400 degree oven for 20-25 minutes.
  12. Sprinkle any remaining cheese on last 5 minutes of baking.
  13. Let cool 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5201.1 Kcal (21776 kJ)
Calories from fat 2331.49 Kcal
% Daily Value*
Total Fat 259.05g 399%
Cholesterol 109.06mg 36%
Sodium 5648mg 235%
Potassium 2349.89mg 50%
Total Carbs 648.12g 216%
Sugars 16.25g 65%
Dietary Fiber 49.66g 199%
Protein 103.55g 207%
Vitamin C 43mg 72%
Vitamin A 1.1mg 35%
Iron 19.6mg 109%
Calcium 2489.3mg 249%
Amount Per 100 g
Calories 388.43 Kcal (1626 kJ)
Calories from fat 174.12 Kcal
% Daily Value*
Total Fat 19.35g 399%
Cholesterol 8.14mg 36%
Sodium 421.81mg 235%
Potassium 175.5mg 50%
Total Carbs 48.4g 216%
Sugars 1.21g 65%
Dietary Fiber 3.71g 199%
Protein 7.73g 207%
Vitamin C 3.2mg 72%
Vitamin A 0.1mg 35%
Iron 1.5mg 109%
Calcium 185.9mg 249%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 124.8
    Points
  • 142
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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