Directions:
- Heat 1 tablespoon olive oil in a skillet over medium-high heat. Sprinkle the salmon with salt and pepper. Add the salmon to the hot skillet and cook for 7 minutes on each side. Remove from the heat.
- Combine the mixed greens, tomatoes, dried cherries, pine nuts, broccoli and blueberries together in a bowl. Whisk together the remaining 4 tablespoons olive oil, vinegar and chives. Season with salt and pepper and pour half over the salad. Place the salmon on top of the salad and pour over the remaining dressing. Serve with toasted bread on the side.
- This recipe was created by a contestant during a cooking competition. The Food Network Kitchens have not tested it for home use, therefore, we cannot make any representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1533.35 Kcal (6420 kJ) | ||
| Calories from fat | 888.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 98.77g | 152% | |
|---|---|---|---|
| Cholesterol | 146.28mg | 49% | |
| Sodium | 623.34mg | 26% | |
| Potassium | 3728.1mg | 79% | |
| Total Carbs | 76.31g | 25% | |
| Sugars | 21.81g | 87% | |
| Dietary Fiber | 26.22g | 105% | |
| Protein | 95.08g | 190% | |
| Vitamin C | 673.9mg | 1123% | |
| Iron | 10mg | 55% | |
| Calcium | 574.5mg | 57% | |
| Amount Per 100 g | |||
| Calories | 118.05 Kcal (494 kJ) | ||
| Calories from fat | 68.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.6g | 152% | |
|---|---|---|---|
| Cholesterol | 11.26mg | 49% | |
| Sodium | 47.99mg | 26% | |
| Potassium | 287.02mg | 79% | |
| Total Carbs | 5.87g | 25% | |
| Sugars | 1.68g | 87% | |
| Dietary Fiber | 2.02g | 105% | |
| Protein | 7.32g | 190% | |
| Vitamin C | 51.9mg | 1123% | |
| Iron | 0.8mg | 55% | |
| Calcium | 44.2mg | 57% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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