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Tasmanian Pepper Poached Salmon With Orange Recipe

Tasmanian Pepper Poached Salmon With Orange Recipe

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Tasmanian Pepper Poached Salmon With Orange

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Ingredients:

Serving

1 lemon
1 cup extra virgin olive oil
1 tbsp whole tasmanian pepper berries or 1/4 cup pink peppercorns
4 (6 oz) skinless salmon fillets
salt & freshly ground black pepper
2 tbsp fresh orange juice
2 tbsp cold unsalted butter

Directions:

Finely grate 1/2 teaspoon of zest from the lemon; wrap the grated zest in plastic. Using a vegetable peeler, remove the remaining zest from the lemon in wide strips. Cut the strips into thin julienne. Squeeze 1 tablespoon of juice from the lemon.
In a medium skillet, combine the olive oil with the pepper berries and the lemon julienne and bring to a boil. Simmer the oil over low heat for 20 minutes. Pour the oil through a fine strainer set over a bowl, pressing on the solids.
Return the oil to the skillet and bring to a simmer. Add the salmon fillets, season with salt and pepper and simmer over moderately low heat until cooked on the bottom, about 5 minutes. Using a metal spatula, carefully turn the fillets over and cook until just opaque throughout, about 5 minutes longer.
Transfer the salmon to a warmed platter or plates.
Ladle out all but 1/4 cup of the olive oil and set the skillet over moderately high heat. Add the lemon juice and orange juice and boil for 1 minute. Remove the skillet from the heat.
Add the grated lemon zest and gradually whisk in the butter. Season the sauce with salt, pour it over the salmon fillets and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	617.47 Kcal (2585 kJ)
Calories from fat	594.31 Kcal
		% Daily Value*
Total Fat	66.03g	102%
Cholesterol	28.3mg	9%
Sodium	23.58mg	1%
Potassium	141.51mg	3%
Total Carbs	2.08g	1%
Sugars	1.06g	4%
Dietary Fiber	0.44g	2%
Protein	6.24g	12%
Vitamin C	11.6mg	19%
Vitamin A	0.1mg	2%
Iron	0.1mg	1%
Calcium	8.3mg	1%

Amount Per 100 g
Calories	528.5 Kcal (2213 kJ)
Calories from fat	508.68 Kcal
		% Daily Value*
Total Fat	56.52g	102%
Cholesterol	24.22mg	9%
Sodium	20.18mg	1%
Potassium	121.12mg	3%
Total Carbs	1.78g	1%
Sugars	0.9g	4%
Dietary Fiber	0.37g	2%
Protein	5.34g	12%
Vitamin C	9.9mg	19%
Vitamin A	0.1mg	2%
Iron	0.1mg	1%
Calcium	7.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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