Directions:
- Soak the dried peas overnight, then rinse and drain. Place peas in a large pot with enough water to cover by a couple of inches. Add the Mirepoix, and bring to a boil. Cook until tender, about 1 hour.
- Preheat the oven to 200 degrees F (95 degrees C). Coat a large cookie sheet with olive oil. It helps to use a cookie sheet with sides to keep them from rolling off.
- Drain the peas, and transfer to the cookie sheet. Roll them around in the oil by tilting the pan, or stir with your hand. Bake for 4 to 8 hours in the preheated oven, stirring every 30 minutes or so, until peas are dry. Remove from oven, and season with salt, onion salt, and garlic powder.
- While the peas are roasting, mix together the wasabi powder, tahini, rice vinegar, and Dijon mustard in a large bowl. When the peas are ready, pour them into the bowl, and stir to coat with the wasabi mixture. Pour them back onto the cookie sheet in a single layer, and return to the oven.
- Bake for another 10 minutes in the preheated oven, or until the aroma becomes very strong, and the coating is dry.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166.19 Kcal (696 kJ) | ||
| Calories from fat | 87.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.74g | 15% | |
|---|---|---|---|
| Sodium | 33.17mg | 1% | |
| Potassium | 235.19mg | 5% | |
| Total Carbs | 14.85g | 5% | |
| Sugars | 5.37g | 21% | |
| Dietary Fiber | 4.69g | 19% | |
| Protein | 4.83g | 10% | |
| Vitamin C | 31.5mg | 53% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 1mg | 6% | |
| Calcium | 32.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 132.79 Kcal (556 kJ) | ||
| Calories from fat | 70.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.78g | 15% | |
|---|---|---|---|
| Sodium | 26.51mg | 1% | |
| Potassium | 187.93mg | 5% | |
| Total Carbs | 11.87g | 5% | |
| Sugars | 4.29g | 21% | |
| Dietary Fiber | 3.75g | 19% | |
| Protein | 3.86g | 10% | |
| Vitamin C | 25.2mg | 53% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 0.8mg | 6% | |
| Calcium | 26.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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