Amount Per 1 Serving
Calories	312.55 Kcal (1309 kJ)
Calories from fat	152.64 Kcal
		% Daily Value*
Total Fat	16.96g	26%
Cholesterol	380mg	127%
Sodium	1075.37mg	45%
Potassium	284.15mg	6%
Total Carbs	21.22g	7%
Sugars	4.74g	19%
Dietary Fiber	1.85g	7%
Protein	18.77g	38%
Vitamin C	0.7mg	1%
Iron	3mg	16%
Calcium	180.4mg	18%

Amount Per 100 g
Calories	166.69 Kcal (698 kJ)
Calories from fat	81.41 Kcal
		% Daily Value*
Total Fat	9.05g	26%
Cholesterol	202.67mg	127%
Sodium	573.53mg	45%
Potassium	151.54mg	6%
Total Carbs	11.31g	7%
Sugars	2.53g	19%
Dietary Fiber	0.99g	7%
Protein	10.01g	38%
Vitamin C	0.3mg	1%
Iron	1.6mg	16%
Calcium	96.2mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.3

Points
8

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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