Directions:
- Throw everything into a blender (magic bullet is great here) and blend until smooth. That’s it.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 375.02 Kcal (1570 kJ) | ||
| Calories from fat | 118.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.2g | 20% | |
|---|---|---|---|
| Sodium | 2583.26mg | 108% | |
| Potassium | 342.34mg | 7% | |
| Total Carbs | 58.42g | 19% | |
| Sugars | 41.56g | 166% | |
| Dietary Fiber | 5.71g | 23% | |
| Protein | 9.58g | 19% | |
| Vitamin C | 15mg | 25% | |
| Iron | 2.5mg | 14% | |
| Calcium | 112.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 103.04 Kcal (431 kJ) | ||
| Calories from fat | 32.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.63g | 20% | |
|---|---|---|---|
| Sodium | 709.79mg | 108% | |
| Potassium | 94.06mg | 7% | |
| Total Carbs | 16.05g | 19% | |
| Sugars | 11.42g | 166% | |
| Dietary Fiber | 1.57g | 23% | |
| Protein | 2.63g | 19% | |
| Vitamin C | 4.1mg | 25% | |
| Iron | 0.7mg | 14% | |
| Calcium | 30.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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