Directions:
- Reheat oven to 200C/180c fan forced. Line baking trays with baking paper. Brush pastry with oil. Combine parmesan, sesame seeds, poppy seeds, and sprinkle evenly over pastry. Cut pastry sheets into 2cm strips. Using both hands, shape each strip into a twist. Place on prepared trays. Bake for 15 minutes or until golden.
- Meanwhile, process ricotta, olives, feta and garlic until smooth. Spoon dip into a serving bowl. Srinkle with onion, chili and lemon zest; sprinkle with extra sesame oil.
- Serve dips with twists.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 638.6 Kcal (2674 kJ) | ||
| Calories from fat | 464.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.56g | 79% | |
|---|---|---|---|
| Cholesterol | 79.8mg | 27% | |
| Sodium | 1597.21mg | 67% | |
| Potassium | 238.66mg | 5% | |
| Total Carbs | 25.38g | 8% | |
| Sugars | 3.3g | 13% | |
| Dietary Fiber | 3.61g | 14% | |
| Protein | 20.06g | 40% | |
| Vitamin C | 17.1mg | 28% | |
| Iron | 2.2mg | 12% | |
| Calcium | 492.8mg | 49% | |
| Amount Per 100 g | |||
| Calories | 250.71 Kcal (1050 kJ) | ||
| Calories from fat | 182.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.24g | 79% | |
|---|---|---|---|
| Cholesterol | 31.33mg | 27% | |
| Sodium | 627.06mg | 67% | |
| Potassium | 93.7mg | 5% | |
| Total Carbs | 9.97g | 8% | |
| Sugars | 1.29g | 13% | |
| Dietary Fiber | 1.42g | 14% | |
| Protein | 7.88g | 40% | |
| Vitamin C | 6.7mg | 28% | |
| Iron | 0.9mg | 12% | |
| Calcium | 193.5mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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