Directions:
- Cook chorizo in the oil until crisp, 3 to 4 minutes.
- In a serving bowl, combine lettuce, apple slices, manchego cheese, and chorizo.
- Whisk together dressing ingredients or place them in a lidded glass jar and shake to combine.
- Drizzle salad with 4 tablespoons of the dressing and toss well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 302.21 Kcal (1265 kJ) | ||
| Calories from fat | 258.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.67g | 44% | |
|---|---|---|---|
| Cholesterol | 17.44mg | 6% | |
| Sodium | 463.96mg | 19% | |
| Potassium | 178.44mg | 4% | |
| Total Carbs | 6.16g | 2% | |
| Sugars | 1.74g | 7% | |
| Dietary Fiber | 1.72g | 7% | |
| Protein | 5.84g | 12% | |
| Vitamin C | 11.5mg | 19% | |
| Iron | 0.6mg | 3% | |
| Calcium | 179.6mg | 18% | |
| Amount Per 100 g | |||
| Calories | 234.16 Kcal (980 kJ) | ||
| Calories from fat | 199.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.22g | 44% | |
|---|---|---|---|
| Cholesterol | 13.51mg | 6% | |
| Sodium | 359.49mg | 19% | |
| Potassium | 138.26mg | 4% | |
| Total Carbs | 4.77g | 2% | |
| Sugars | 1.35g | 7% | |
| Dietary Fiber | 1.34g | 7% | |
| Protein | 4.53g | 12% | |
| Vitamin C | 8.9mg | 19% | |
| Iron | 0.4mg | 3% | |
| Calcium | 139.2mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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