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Tangy Slaw With Sauerkraut and Apples Recipe

Tangy Slaw With Sauerkraut and Apples Recipe

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Ingredients:

Serving

3 cups sauerkraut, drained ( liquid reserved)
4 cups green cabbage, cored and shredded
1/2 green apple, thinly sliced and halved crossswise
1/4 cup seedless raisin
1/4 cup dried cranberries
cider vinegar , if needed
1/3 cup extra virgin olive oil
1/2 tsp salt
1/2 tsp fresh ground black pepper

Directions:

In a large bowl, combine drained sauerkraut, cabbage, apple, raisins, and cranberries.
In a smaller bowl, whisk together 1/2 cup of the reserved sauerkraut liquid (make up any difference with cider vinegar), oil, salt and pepper.
Pour dressing over slaw and toss to coat.
Serve within 6 hours for best flavor.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	70.44 Kcal (295 kJ)
Calories from fat	44.11 Kcal
		% Daily Value*
Total Fat	4.9g	8%
Sodium	253.18mg	11%
Potassium	110.26mg	2%
Total Carbs	6.83g	2%
Sugars	4.52g	18%
Dietary Fiber	1.81g	7%
Protein	0.57g	1%
Vitamin C	12.6mg	21%
Iron	0.3mg	2%
Calcium	19.1mg	2%

Amount Per 100 g
Calories	109.76 Kcal (460 kJ)
Calories from fat	68.73 Kcal
		% Daily Value*
Total Fat	7.64g	8%
Sodium	394.52mg	11%
Potassium	171.81mg	2%
Total Carbs	10.65g	2%
Sugars	7.05g	18%
Dietary Fiber	2.83g	7%
Protein	0.89g	1%
Vitamin C	19.6mg	21%
Iron	0.5mg	2%
Calcium	29.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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