Frybread Recipe

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Ingredients:

Serving

1 1/2 cups flour
1 tsp baking powder
1 tbsp butter, melted
1/2 cup warm milk
1 pinch salt
1 pinch sugar
4 tbsp vegetable oil

Directions:

1. To make dough, mix all ingredients except oil in a bowl. Knead.
The dough until smooth and divide into four pieces. Shape each piece.
Into a flat circle.
2. On medium heat, heat oil in a frying pan. Fry dough rounds one at a time until brown and crispy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	509.45 Kcal (2133 kJ)
Calories from fat	252.09 Kcal
		% Daily Value*
Total Fat	28.01g	43%
Cholesterol	8.25mg	3%
Sodium	1289.63mg	54%
Potassium	284.9mg	6%
Total Carbs	58.08g	19%
Sugars	1.59g	6%
Dietary Fiber	6.24g	25%
Protein	8.05g	16%
Iron	3.6mg	20%
Calcium	258.3mg	26%

Amount Per 100 g
Calories	369.5 Kcal (1547 kJ)
Calories from fat	182.84 Kcal
		% Daily Value*
Total Fat	20.32g	43%
Cholesterol	5.98mg	3%
Sodium	935.36mg	54%
Potassium	206.64mg	6%
Total Carbs	42.12g	19%
Sugars	1.16g	6%
Dietary Fiber	4.52g	25%
Protein	5.84g	16%
Iron	2.6mg	20%
Calcium	187.3mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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