Directions:
- Combine :
- Flour, baking powder, 1/2 cup sugar, milk and salt in a bowl.
- Pour into greased 9x16x2 inch baking dish.
- Heat blackberries and 1/2 cup sugar in saucepan until it boils.
- Pour over batter.
- Bake at 400 degrees for 20- 25 minutes, or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.68 Kcal (572 kJ) | ||
| Calories from fat | 23.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.56g | 4% | |
|---|---|---|---|
| Cholesterol | 0.31mg | 0% | |
| Sodium | 382.58mg | 16% | |
| Potassium | 181.32mg | 4% | |
| Total Carbs | 26.58g | 9% | |
| Sugars | 12.07g | 48% | |
| Dietary Fiber | 2.9g | 12% | |
| Protein | 2.34g | 5% | |
| Vitamin C | 6.3mg | 11% | |
| Iron | 1.2mg | 6% | |
| Calcium | 100.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 179.58 Kcal (752 kJ) | ||
| Calories from fat | 30.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.37g | 4% | |
|---|---|---|---|
| Cholesterol | 0.4mg | 0% | |
| Sodium | 502.65mg | 16% | |
| Potassium | 238.23mg | 4% | |
| Total Carbs | 34.92g | 9% | |
| Sugars | 15.85g | 48% | |
| Dietary Fiber | 3.81g | 12% | |
| Protein | 3.07g | 5% | |
| Vitamin C | 8.3mg | 11% | |
| Iron | 1.5mg | 6% | |
| Calcium | 132.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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